History of South Indian Food
South Indian cuisine is one of the most diverse and tasty cuisines of India. It is well known for its light meals and low-calorie food. History of South Indian cuisine has a lot to do with geographical locations. Every start of south India has a different Food culture. South Indian food is a perfect blend of flavor, color, taste, and nutrition.
Karnataka is a state of vegetarians. The percentage of vegetarian people is on the higher side in this state. Uses of chili powder/spices in the food are lower side than other south Indian food. Food attraction of this state is UDUPI FOOD. The world famous Masala Dosa is an invention of Karnataka state.
The staple food of Karnataka is-
Bisi Bele Bath
One of the spiciest food in south India. This food culture changes region by region. Non-veg is an integral part of the food, as most of the regions are closer to the coastline. The capital of this state- Hyderabad, has its own variety and identity in terms of food. We can see Nizam influenced food culture here.
The staple food of Andhra Pradesh is-
This state is very much close to the coastline. Thus, the Non-Veg food culture is the most appreciated thing in this state. We can say it is a paradise for seafood lovers. Food preparations are mostly made up of Coconut. They also used coconut oil in most of the food preparation.
The staple food of Kerala is-
Puttu and Kadala Curry
Appam with Stew
Mixture of vegetarians and nonvegetarians are there in this state. Traditional Tamil Thali divided into 6 tastes. Each taste has its very own food balance ability and own nutritional benefits. Key Ingredients of the Tamilnadu food culture is – Red chilies, turmeric, tamarind, and asafetida.
The staple food of Tamil Nadu is-
Rassam and Sambar
Zymin Nutrition Meter Rating –
One of the most delicious and healthy cuisine. The uses of oil and spices are mostly only the lower side compared to another cuisine. One, who is on diet can surely go ahead and choose a meal as per the healthiness of that particular food Item.
Every dish is comprised of protein, fiber, and carbs. So, south Indian is surely recommended cuisine for all health conscious people.
Cuisine Rating – 7