Category: Yoga

5 Bollywood divas who are growing fitter and fitter since the 90’s

Bollywood has always been a world of glamour and fame. There are a few actresses in Bollywood whose looks do not reveal their age at all and will remain young forever. Their looks and shape aren’t any magic of cosmetics but their fitness has kept them in the best shape and younger than the young […]

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Top 10 Mind Blowing Benefits of Yoga

“Yoga”- The word itself sounds so refreshing and spiritual. The benefits of yoga surely cannot be counted on fingers but once you start practicing yoga regularly, you can visibly see yourself getting transformed. Here are few benefits that you can count on your fingers. De-stress & Mind Booster:A few minutes of Yoga in the mornings […]

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