Category: Food

10 Actors That Turned Vegetarian

Bollywood celebrities often create trends with their clothes, physique as well their life choices. They even have a number of people who follow them and so, it is important that they maintain a healthy image in public. When it comes to health and fitness, actors are perhaps the most influential as they are in shape […]

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5 Things To Keep In Mind When Getting A Massage

Do’s: Turn of your cell phone: It is so obnoxious to be giving (or receiving) a nice relaxing massage only to hear text messages, calls, and alarms going off. Putting it on vibrate is often not enough.  When you are lying on the table and hear that buzzing in your purse, you automatically tense up.  You […]

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7 Protein Rich Food for Vegetarians

Proteins are the building blocks of our body. You need them for the daily wear and tear of muscles, to speed up recovery and to gain strength. While we all know meat and eggs pack a high protein punch, there’s this misconception that a vegetarian meal plan comes up short. While vegetarians often feel that […]

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5 Superfoods of India

India has always been a superpower when it comes to food. In recent years, many of India’s superfoods have been brought over to the West and marketed as ‘miracle foods,’ and companies are making a small fortune from them. A Superfood is a term coined by food manufacturers for nutrient-rich foods that are considered to be especially […]

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